“Seth material” search engine (Jane Roberts)

I am going to suggest that our friend take a walk when we are finished here, a brisk one. The situation is in no way alarming. He has been used to the trance, and of course with what you call the normal waking state, and has not happened to become acquainted with this transition phase. He passes through it so quickly as a rule. As a transitional step, it is most necessary. Otherwise however it does not allow efficient behavior in any particular reality.

A plunge into the world of the outer senses will be immediately restorative; although I know Ruburt has no inclination to take a brisk walk this evening, I suggest that he do so.

For this reason I will close the session. He should take a brisk walk, and turn his mind into some innocent diversion, play of a sort. My best wishes to you both.

(Seth-Jane’s delivery soon had me writing along at a very brisk pace in order to keep up.)

One evening unusually cool and brisk.

He should take a half-hour’s brisk walk. [...]

The suggestions given herein, that the mentioned personality live alone, work apart from the family, walk briskly a half-hour a day, strike a balance between altruistically helping others and quietly opposing their ideas through expression when he does not agree, are very important.

[...] She began dictating in a rather quiet voice, at a brisk pace, and maintained this attitude more or less for the whole session. [...]

[...] She rubbed them briskly as she paced back and forth. [...]

[...] As he goes to sleep this evening, have him try imagining a scene in springtime, with him walking briskly or running. [...]

[...] Her delivery had been brisk but it slowed up somewhat when she resumed, again sitting down and with her eyes closed, at 9:35.)

[...] Portions of your consciousness are alive in mine, so you are to some extent carried along where I go, as motes of dust might be swept along with a brisk autumn wind from one area to another. [...]

[...] She resumed in the same brisk manner at 9:37.)

(Jane’s delivery as Seth was quite animated and brisk.)

(Briskly:) Now that is the end of that. [...]

(She resumed in a slightly quieter voice, although still briskly, at 9:31.)

(Jane resumed, again with her eyes closed, and sitting down, in a quiet voice, and at a brisk pace, at 9:31.)

(She resumed in the same brisk manner, again without her glasses, at 10:40.)

[...] Brisk walks should be a daily part of Ruburt’s schedule in any case, and walking also refreshes the inner self.

[...] She began dictating in a voice somewhat stronger than usual, while pacing briskly. [...]

[...] Her delivery had marched along at a brisk pace. [...]

[...] As if on signal a brisk wind swept the window curtains in; papers rustled and shifted in the room; the small explosions of the firecrackers became suddenly louder. [...]

[...] Jane’s pace was brisk.)

[...] Jane’s delivery was quite brisk, with an occasional short pause.)