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WTH Part Two: Chapter 11: June 9, 1984 6/27 (22%) suicide depression irreversible damnation choices
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part Two: Starting Over
– Chapter 11: Starting Over From the Bottom Upward. The Will to Live
– June 9, 1984 3:38 P.M. Saturday

[... 3 paragraphs ...]

(Long pause.) If you are a person who contemplates suicide often, you should indeed talk to a confidante about your problem.

[... 3 paragraphs ...]

No matter how depressed you may feel, you do still want to live, or you would be dead by now — so there is a part of you that seeks life and vitality, and that portion also deserves expression. It is a good idea to put off making any decision for a while. After all, if you do choose suicide, you can always kill yourself. If you commit suicide, however, your choices for this life are over.

[... 2 paragraphs ...]

(3:54.) It is futile to tell such a person that he or she can not, or must not, commit suicide — and indeed, such a procedure can be quite dangerous, hardening the person’s leaning toward a death decision. The idea of making choices should be stressed: to live or to die is indeed each person’s choice.

Some people might say, “I have a right to die,” when they are arguing the case for suicide. And while this is true, it is also true that the people on your planet need every bit of help and encouragement they can get from each person alive. In a certain sense, the energy of each individual does keep the world going, and to commit suicide is to refuse a basic, cooperative venture.

It is also true that persons in ordinary good health who often contemplate suicide have already closed themselves away from the world to an important extent. Even their physical senses seem blurred, until often they seek further and further stimulation. These same attitudes are apparent in a lesser degree to varying extents in periods of mental or bodily illness or in unsatisfactory life situations. If you are such a person, however, there are also other steps that you can take. Project yourself into a satisfying future. Remind yourself that the future is indeed there if you want it, and that you can grow into that future as easily as you grew from the past into the present.

[... 7 paragraphs ...]

All of the suggestions given here will also help in lesser situations, in ordinary bouts of worry, stress, or poor health. Even those with very serious diseases can always hope for improvement, so even if an individual is considering suicide because of a severe health dilemma, the matter should be carefully weighed.

[... 5 paragraphs ...]

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