“Seth material” search engine (Jane Roberts)

The ulcer simply can be cured, but this will involve on the part of the personality a disciplined program of self-understanding. Certainly such a program will be worthwhile. We do not want, for example, the personality to plunge into a solution. Instead what is advisable is a gradual but definite program that will result in a legitimate and a long-lasting cure.

I intend to speak more concerning your friend, we can initiate a program for him. It will perhaps seem like a conservative program, and he will do all of the work.

We may not expand this program this evening. When we do he will see that only good can come from it. It will not involve medicines or drugs. It will involve perhaps more than anything else the task of slowly changing the focus of his attention and energies, of turning energies that are being used in a self-destructive manner into constructive channels.

The trouble with many health programs for recovery is that they cause the sufferer to focus upon his illness more than ever. The unsolved problem is therefore pushed further away. Our program for your friend will almost immediately include a brief but effective suggestion that should be given before sleep, and at various times during the day.