“Seth material” search engine (Jane Roberts)

Therapeutic systems are an important part of this interrelationship, and they operate constantly. In one way, a state of grace or illumination happens where there is the greatest poised balance of the conscious mind with other levels of the psyche and body — a biological and spiritual recognition of the individual’s wholeness within himself and his relationship with the universe at large.

(9:45.) When your body and mind are working together then the relationship between the two goes smoothly, and their natural therapeutic systems place you in a state of health and grace. I told you earlier (in the 614th session in Chapter Two, for instance) that your feelings follow the flow of your beliefs, and if this does not seem true to you it is because you are not aware of the contents of your conscious mind. You can close your physical eyes. You can close the eyes of your conscious mind also, and pretend not to see what is there. It is because you do not trust your own basic therapeutic nature, or really understand the conscious or unconscious mind, that you run to so many therapies that originate from without the self.

Music is an exterior representation, and an excellent one, of the life-giving inner sounds that act therapeutically within your body all the time. (See Chapter Five.) The music is a conscious reminder of those deeper inner rhythms, both of sound and of motion. Listening to music that you like will often bring images into your mind that show you your conscious beliefs in different form.

The dream state provides you with a trial framework in which you explore probable actions and decide upon the ones you want to physically materialize. Not only nightmares, as mentioned earlier (in the last session), but many other dreams follow rhythms of a therapeutic nature far more effectively than any that are drug-induced. Sleeping pills can interfere with this activity.

(10:42.) Enjoyment of an art is also very therapeutic, and its creation springs from an exquisite wedding of the conscious and unconscious minds. I will try later to explain the deep interweaving that exists between dreams, creativity, and the nature of the reality of your experience.

The framework of sex is another natural therapeutic system if you have not already hampered its effectiveness by contrary beliefs. Natural “mystical” experience, unclothed in dogma, is the original religious therapy that is so often distorted in ecclesiastical organizations, but it represents man’s innate recognition of his oneness with the source of his own being, and of his own experience.